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The size of my noggin is a running joke among my friends, but it’s no joke when I’m trying to find a hat that actually fits. I’m a size 7 7/8 to size 8, which is about as big as they come. Most of the time, this isn’t a problem, as I’m not big into wearing [...] Chev Wilkinson/Getty Images Or so this new study seems to indicate. Essentially, the article details a study done by German scientists that seems to say that consistent, long-term exercise makes a significant difference in how much one’s cells age. As someone who’s now closer to 50 than 25 (*shudder*) and has been exercising fairly regularly [...] |
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